Here’s What We Ate During Week 1 – Silver Doctors

It could seem to be we’re spending an enormous amount of cash, particularly contemplating that we haven’t but bought meat, however quite a lot of this can…

 by Daisy Luther of The Natural Prepper

Editor’s Observe: After I first wrote this text, in 2014, we lived in farm nation in California, had our personal backyard and chickens, and we did it principally as an experiment. Immediately, this experiment is definitely of important significance. It reveals that in lots of components of the nation, it’s potential to get practically all of your meals from close by sources. And proper now, in 2022, with large provide chain points, that is extra essential – and maybe important – than ever earlier than. ~ Daisy

(Initially printed August 7, 2014.) My household and I made a decision to embark on a revolution. Now we have banished the grocery retailer from our lives for the subsequent 3 months.  Our Grocery Retailer Revolt started on August 1, and that is an replace on our first week.

The week started with two main upheavals. Our SUV went into the store, and the cow by which we now have milk shares died.

Fortunately, we had some further milk available, frozen, whereas our dairy farmer works on getting a brand new cow. Now we have a few 2 week provide of milk left, so we’re both going to have to attend, discover a new supply, spend a whopping $18 per gallon on the native co-op, or go with out.

The restore facility gave us a loaner so we have been in a position to make the rounds to some farms in our space. All the meals we bought this week is from inside 5 miles of our residence. Once we choose up our milk, we go additional afield – the dairy farmer we cope with lives about 10 miles away.

My backyard this 12 months could be very small. We moved initially of July so we have been off to a late begin. Nonetheless, we now have some stuff for salads and plenty of my favourite jalapeno peppers.  This produce got here in very useful over the week of being carless. We reside in a really small village that solely has a small nook retailer sort of market, so even when we had wished to purchase meals, there would have been little to buy inside strolling distance.  This example actually motivated me to get my fall backyard going, and we’re midway to chickendom with the arrival of our new coop.  We’ll end fencing off the hen space this weekend, seize some barley for fodder, and we’ll be properly on our technique to egg independence.

(Ensure you try our free QUICKSTART Information to establishing your 3-layer meals storage plan.)

Right here’s what we ate this week.

Native objects, together with stuff from my backyard, are marked with a star *. Freezer objects are marked with an (F). Pantry objects are marked with a (P).  We’re utilizing up the objects lingering in our fridge, like cheese, as a result of though these items don’t fall inside our “native” parameters, I refuse to waste meals. Some objects have multiple designation, just like the fruit leather-based. It was produced from Apple cinnamon pie filling I canned final fall, which I produced from apples we picked at a neighborhood orchard.  We went out to dinner one evening, and a few meals have been repeated as a result of we ate leftovers.


Do-it-yourself gluten-free biscuits (P) with blueberry jam*

Yogurt* with blueberries*

Omelettes with onion*, bell pepper*, cheddar*, and bacon (F)

Blueberry* cornbread (P) with butter

Eggs* with bacon (F), berries*


Bacon (F), lettuce*, and tomato* salad

Potato* soup with contemporary cream*, onion* and garlic*, topped with bacon (F) and cheddar* (from the farmer’s market)

Creamy* tomato* soup with dill*


Salad with Nevada lettuce (a hardy heat-resistant inexperienced)*, tomato*, bell pepper* and hen (F)

Zoodles* with alfredo sauce produced from uncooked milk* and garlic* (recipe)

Steak (F) with potatoes*, bell peppers*, onions*, and garlic*, sliced tomato* with Feta cheese

Pancakes (P)with apple pie filling*(F)

Floor beef patty (F) with sauteed crookneck squash* and garlic*


Apple cinnamon fruit leather-based *(P)

Veggies (bell pepper*, zucchini*, cherry tomatoes8) with yogurt* dip seasoned with minced garlic* and dill*

Fruit: peaches*, blueberries*, apple sauce (P)*

Right here’s what we purchased this week.

As soon as I lastly received one thing to drive, we took a drive yesterday to some native farms.  One place has a farm stand that’s run on the dignity system. The stunning little farm has a backyard shed with produce, a scale and a field.  You’re allowed to assist your self to alter if wanted, or chances are you’ll depart a verify. I received some seconds of peaches at a neighborhood orchard, and a few seconds of jalapenos at one other farm stand.

We spent $89 yesterday. Right here’s what we purchased.

  • 3 lbs of apples
  • 50 lbs of peaches (seconds for canning, however lots of them are completely advantageous for consuming contemporary)
  • 5 lbs of inexperienced beans
  • 2 gallons of cider in an superior reusable jug
  • 7 lbs of potatoes – purple and purple varieties
  • 5 heirloom tomatoes, from which I’ll save seeds
  • 6 ears of natural corn
  • 3 lbs of cherries
  • 10 lbs of jalapenos (seconds for canning)
  • 3 purple bell peppers
  • 2 inexperienced bell peppers
  • a bag of yellow cherry tomatoes which might be so scrumptious you don’t even want dressing in your salad

This weekend we’re heading to the farmer’s market to make the acquaintance of a person that sells meat, which he raises within the subsequent city over. I’ve budgeted $60 to spend there, which can convey us as much as $150 for the week.

It could seem to be we’re spending an enormous amount of cash, particularly contemplating that we haven’t but bought meat, however quite a lot of this shall be canned or dehydrated to be used later within the 12 months. I really feel like we’re properly throughout the regular vary of what many individuals spend on groceries, and people groceries are solely to final by way of the week.  We may have gotten by on a complete let much less cash however a lot of that is earmarked for the canning pot and shall be consumed later, so the cash we spent this week will truly cowl us for an extended time period than only a week.

I are likely to spend extra money on meals in the summertime, when it’s contemporary and ripe, after which protect it for the winter, when all the things is outrageously costly. This evens out over the course of the 12 months and I imagine that through the use of this methodology we spend far much less per individual than many individuals do.

Right here’s what we realized.

This week was, in fact, the simplest week as a result of we nonetheless have “grocery retailer” stuff left over.  We’re nonetheless consuming the objects which might be open, like some gluten-free crackers, natural peanut butter, some cheese, and a few natural cereal as a result of I’ve no intention of letting it go to waste.  The crackers are gone now (which guidelines out my earlier go-to breakfast of peanut butter and crackers with fruit).  We’ll should make some scratch objects if we wish any immediate gratification snacks that aren’t fruit or veggies from this level on.

I discovered an orchard that I hadn’t seen earlier than that had wonderful costs on “seconds”.  For those who aren’t acquainted with this, seconds are fruits that aren’t fairly as uniform and fairly as what most individuals are searching for. They could be bruised or have a cool form. Typically the pores and skin has a dry patch that’s unattractive.  If you’re canning or making jam, “fairly” fruit is way much less essential than it’s when it’s eaten contemporary from a bowl on the counter. That being mentioned, a lot of the fruit we bought was completely advantageous for contemporary snacking.  The seconds weren’t out on show with the opposite fruits, so at all times make sure to ask farmers if they’ve “seconds” for canning. Among the finest bargains I’ve gotten have been after I ask this query of a vendor at a farmer’s market. Typically you need to arrange a time to go to the farm and choose these things up. ALWAYS ASK!

Some good high quality kitchen instruments will make your life far simpler when cooking farm-fresh goodies. It isn’t unattainable to make these meals with out the instruments I’m recommending however when you’ve got them, the work goes loads quicker. Listed here are the issues I swear by:

Ensemble 3-Cup Glass Bowl Chopper – This is without doubt one of the cheaper meals processors. I’ve had mine for fairly a while and I actually just like the strong glass container.  It makes quick work of chopping numerous veggies for canning tasks.

Vitamix Licensed Reconditioned Commonplace Blender, White – I’ve an older one precisely like this and it’s 14 years previous and nonetheless going robust. It makes a lovely puree and may grind laborious issues like wheatberries utilizing the dry canister.

Spiralizer Tri-Blade Vegetable Slicer, Strongest-and-Heaviest Assure, Lifetime Alternative Guarantee, Greatest Veggie Pasta & Spaghetti Maker for Low Carb/Paleo Wholesome Vegetable Meals – We simply received this and my daughter is busy spiralizing all the things in sight.

Granite Ware 0718-1 Enamel-on-Metal Canning Package, 9-Piece –  This can be a should for canning low-acid meals like pickles, salsas, fruits, and jams.  I don’t have all of those bells and whistle add-ons, however they’re good perks.

We determined to make use of up the home-canned items we now have left over from final 12 months. We pureed all the fruit and made varied kinds of fruit leather-based. This makes fast, yummy snacks, and frees up jars for this 12 months’s harvest.

As we started to expire of open packets of issues like cereal and crackers, we needed to modify to reaching for a unique sort of quickie in between meals.  I really like seeing my daughter and her buddies stroll round with a handful of cherries as a snack. At mealtimes, the meals we’re consuming is so contemporary and flavorful that it actually doesn’t want a lot to decorate it up – only a fast steam and a few butter. My daughter raves about all the things put in entrance of her and I actually don’t should ask her twice to complete what’s on her plate.

How was your week?

Even when you aren’t leaping into the riot with each ft, did you employ some stuff you harvested out of your backyard this week?  For those who ARE taking part within the riot, how did it go? Share the small print within the feedback under!

Do you buy domestically and from producers? Inform us extra about it within the feedback.

About Daisy

Daisy Luther is a coffee-swigging, adventure-seeking, globe-trotting blogger. She is the founder and writer of three web sites.  1) The Natural Prepper, which is about present occasions, preparedness, self-reliance, and the pursuit of liberty; 2)  The Frugalite, a web site with thrifty ideas and options to assist individuals get a deal with on their private funds with out feeling disadvantaged; and three), an combination website the place you will discover hyperlinks to all an important information for individuals who want to be ready. Her work is broadly republished throughout different media and he or she has appeared in lots of interviews.

Daisy is the best-selling creator of 5 historically printed books, 12 self-published books, and runs a small digital publishing firm with PDF guides, printables, and programs at You could find her on Fb, Pinterest, Gab, MeWe, Parler, Instagram, and Twitter.


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